Adham Pranayama Adham pranayama is actually a yogic respiratory technique that consists of respiration through the belly. The phrase is derived from the Sanskrit, adham, meaning “very low,” and pranayama, which means “Charge of breath. Vashikaran is not really a contemporary creation. It arises from historical Hindu scriptures, Specifically from https://in.pinterest.com/vashikaranspecialistnexpert/