How To Protect Your Joints and Bones in Winter With falling temperatures, a large number of individuals feel more joint stiffness, muscle tension, and bone discomfort. Low temperatures reduce blood flow, reduces joint lubrication, and forces muscles to contract, resulting in pain and limited movement. This is why understanding winter https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement