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Applying Mental Resilience To Improve Gains in Sports Treatment

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Mental toughness is an important attribute that can significantly enhance outcomes in physical rehabilitation. Sportspeople often grapple with injuries that necessitate time away from their training, which can be both physically and emotionally difficult. Psychological toughness refers to the ability to remain strong and optimistic in the face of https://andrew730g3o.blog5star.com/37044165/examining-the-challenges-of-long-term-symptoms-associated-with-sports-traumas-and-its-impact-on-healing
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